15 Years with Yoga

How Yoga practices happened 15 years back

The International Day of Yoga 2018 got me thinking of how formal Yoga practices happened in my life. It’s been almost 15 years since my first formal yoga practice. It started with Kaivalydhama institute at Marine Drive in Mumbai. They have some very relaxing asana practices they teach to beginners with focus on the breathing. […]

Spiritual Infrastructure: The Indian Heritage

Spiritual Infrastructure

Just a quick note about what I mean with this term because it is not often heard. The dictionary meaning of Infrastructure is:  the basic physical and organizational structures and facilities (e.g. buildings, roads, power supplies) needed for the operation of a society or enterprise. So for spiritual sadhana – what is the infrastructure that […]